How to make sandworm soup
In the past 10 days, the discussions on health recipes and seafood cuisine on the entire network have remained high, among which "sand insect soup" has become a hot topic due to its unique nutritional value and delicious taste. Sandworm, also known as sea ginseng, is rich in protein and trace elements and is a traditional nourishing food ingredient in coastal areas. This article will introduce you in detail the method of making sandworm soup, and attach data on recent hot topics for reference.
1. Steps to make sandworm soup
1.Prepare ingredients: 200 grams of fresh sandworms, 100 grams of lean meat, 3 slices of ginger, 10 grams of wolfberry, and 1.5 liters of water.
2.Deal with sandworms: Soak the sandworms in clean water for 30 minutes to remove the mud and sand, cut off the internal organs of the head, and wash them for later use.
3.Blanch and remove the fishy smell: Blanch the sandworms and lean meat for 1 minute respectively, remove and drain.
4.Stew and cook: Put all the ingredients in a casserole, boil over high heat and simmer for 1 hour, add salt to season.
2. Related data of recent hot topics and sandworm soup
| Hot Topics | Discussion volume (10,000) | Related keywords |
|---|---|---|
| Winter health recipes | 125.6 | Nutritious, seafood, soups |
| Coastal specialty food | 89.3 | Sandworms, sea cucumbers, local dishes |
| High protein ingredients | 76.8 | Nutrition, low fat, health |
3. Things to note about sandworm soup
1.Sandworm selection: Choose fresh sandworms with complete body surface and no odor, and the color is light yellow.
2.Skills for removing fishy smells: You can add a little cooking wine or white vinegar to blanch it to effectively remove the fishy smell.
3.Taboo people: It is not suitable for people with seafood allergies and gout patients.
4. Excerpts of popular comments from netizens
| platform | Popular Comments | Likes |
|---|---|---|
| "Sandworm soup is more delicious than imagined and has a high nutritional value!" | 32,000 | |
| Little Red Book | "I did it once after the tutorial, and my family said my eyebrows were lost." | 18,000 |
| Tik Tok | "The nourishing soup that coastal people have been drinking since childhood is recommended to try!" | 56,000 |
5. Variations of Sandworm Soup
1.Sandworm rib soup: Use ribs instead of lean meat, and the soup base is more rich.
2.Sandworm Yaozhu Soup: Add scallops to enhance the umami level.
3.Medicinal Sand Swallow Soup: Add astragalus, angelica and other medicinal materials to enhance the nourishing effect.
Recent data shows that the search volume of "sand insect soup" has increased by 47% month-on-month in the food category, especially in the southeast coastal areas. This traditional cuisine is being spread through social media and is well known to more people. First-time tryers are advised to choose a professional seafood market to buy sandworms to ensure the freshness of the ingredients.
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