How to make marinated fish delicious?
Pickling fish is an ancient and delicious cooking method that not only prolongs the preservation time of fish, but also gives the fish a unique flavor. In the past 10 days, discussions about pickled fish have continued to be hot on the Internet, especially how to pickle delicious fish. This article will combine hot topics and practical tips to give you a detailed introduction to the steps, precautions and recommended recipes for marinating fish.
1. Basic steps for marinating fish
The process of curing fish may seem simple, but every step is crucial. Here are the basic steps for marinating fish:
| steps | Specific operations |
|---|---|
| 1. Choose fish | Choose fresh, firm-fleshed fish such as grass carp, sea bass or hairtail. |
| 2. Preparing the fish | Remove scales and internal organs, wash and drain, and cut into appropriate size pieces or slices. |
| 3. Marinade seasoning | Choose salt, sugar, cooking wine, soy sauce, ginger, garlic and other seasonings according to taste. |
| 4. Apply seasoning | Spread the seasoning evenly over the fish to ensure every piece of fish is flavored. |
| 5. Leave to marinate | Place the fish in the refrigerator to marinate, adjusting the time according to the size and thickness of the fish. |
| 6. Cooking | After marinating, you can choose to fry, bake, steam, etc. |
2. Precautions for pickled fish
Although marinating fish is simple, there are some details that need to be paid attention to:
| Things to note | Description |
|---|---|
| 1. Freshness of fish | Be sure to choose fresh fish, otherwise the taste will be greatly reduced after marinating. |
| 2. Amount of salt | Salt is the key to marinating fish. Too much will make it too salty, and too little will make it taste unpalatable. |
| 3. Marinate time | Small fish can be marinated for 2-3 hours, while large fish may need 6-8 hours. |
| 4. Store refrigerated | Be sure to keep it refrigerated during the pickling process to avoid bacterial growth. |
| 5. Seasoning combination | You can add chili, Sichuan peppercorns and other seasonings according to personal preference to increase the flavor. |
3. Recommended popular marinated fish recipes
According to the hot topics on the Internet in the past 10 days, here are several popular pickled fish recipes:
| Recipe name | main seasoning | Marinate time | cooking method |
|---|---|---|---|
| Spicy pickled fish | Salt, chili powder, Sichuan peppercorns, cooking wine | 4 hours | Fried or grilled |
| Garlic marinated fish | Salt, minced garlic, soy sauce, ginger slices | 3 hours | Steam |
| Sweet and Sour Fish | Salt, sugar, vinegar, cooking wine | 2 hours | fry |
| Spiced pickled fish | Salt, five spice powder, soy sauce, ginger | 5 hours | roast |
4. Nutritional value of pickled fish
Pickled fish is not only delicious, but also has certain nutritional value:
| Nutritional information | function |
|---|---|
| protein | Fish meat is rich in high-quality protein and is easily absorbed by the body. |
| Omega-3 fatty acids | Helps reduce cardiovascular disease risk. |
| Vitamin D | Promote calcium absorption and enhance bone health. |
| Minerals | Rich in calcium, phosphorus, iron and other minerals, it is good for the body. |
5. Frequently Asked Questions about Pickled Fish
According to questions from netizens, the following are common questions and answers in the process of marinating fish:
| question | Answer |
|---|---|
| Why does pickled fish taste bitter? | It may be that there is too much salt or the marinating time is too long. It is recommended to reduce the amount of salt or shorten the time. |
| How long can marinated fish be kept? | It can be stored in the refrigerator for 3-5 days and frozen for up to 1 month. |
| Can I use frozen fish for marinated fish? | Yes, but the taste is not as good as fresh fish. It is recommended to drain the water thoroughly after thawing. |
| How to remove the fishy smell from pickled fish? | Adding cooking wine, ginger slices or lemon juice can effectively remove the fishy smell. |
Conclusion
Pickling fish is a simple and delicious way of cooking. With proper seasoning and marinating time, fish dishes with unique flavors can be made. I hope the introduction in this article can help you better master the skills of marinating fish, so that you can enjoy delicious food while taking into account your health. Come and try it!
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