How to make soup for baby
A nutritious and balanced diet is crucial as your baby grows. As a nutritious complementary food, soup stock can provide babies with a variety of minerals and amino acids to promote healthy growth. This article will introduce in detail how to make soup for babies, and attach hot topics and hot content in the past 10 days to help parents better master this skill.
1. Why should we make soup for babies?
The soup stock is not only delicious, but also provides rich nutrition to your baby. It contains collagen, calcium, phosphorus and other minerals, which help your baby's bone development and immunity. In addition, the stock can also be used as the base soup for other complementary foods to increase the flavor and nutrition of the food.
2. Steps for making soup stock
1.Choose ingredients: It is recommended to use fresh chicken bones, pork bones or beef bones, with vegetables such as carrots, onions and celery to increase the sweetness and nutrition of the soup.
2.Preprocessing food: Blanch bones to remove blood foam, wash and cut vegetables into pieces.
3.Cooking process: Put the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for 2-3 hours.
4.Filter and save: After boiling, filter out the residue, pour the broth into an ice cube tray and freeze it for ready use.
3. Hot topics and content in the past 10 days
The following are hot topics and hot content that have attracted much attention across the Internet in the past 10 days for parents’ reference:
| Date | hot topics | Hot content |
|---|---|---|
| 2023-10-01 | Guide to adding complementary foods to your baby | Experts recommend that babies over 6 months old gradually add complementary foods, and soup stock is one of the first choices. |
| 2023-10-03 | Precautions for baby’s diet in autumn | Autumn is dry, so it is recommended to give your baby more soup. High soup is a good choice. |
| 2023-10-05 | How to improve baby’s immunity | The collagen and minerals in the broth help strengthen your baby's immunity. |
| 2023-10-07 | Homemade Stock Recipe | Share a variety of soup recipes, suitable for babies of different ages. |
| 2023-10-09 | Solutions for baby picky eaters | Use soup stock to season complementary foods to improve your baby's picky eating problem. |
4. Precautions
1.Food safety: Make sure all ingredients are fresh and free from contamination, and avoid using seasonings.
2.Fire control: Simmering over low heat can better release the nutrients of the ingredients.
3.Save method: The soup stock should not be stored frozen for more than a week and must be heated thoroughly before use.
4.Baby's adaptation: When adding broth for the first time, it is necessary to observe whether the baby has any allergic reaction.
5. Conclusion
Although making soup stock requires a certain amount of time and patience, its nutritional value and practicality are worth parents' investment. Through the introduction of this article, I hope parents can master the skills of making soup stock and protect the healthy growth of their babies.
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