How to make delicious mushroom soup
Mushroom is a nutritious and delicious edible fungus that has become a popular ingredient in the kitchen in recent years. Whether it is home cooking or high-end cuisine, mushrooms can conquer the taste buds of diners with their unique taste and umami. In particular, mushroom soup is deeply loved by the public for its light, delicious and nutritious characteristics. This article will introduce in detail how to make a delicious bowl of mushroom soup, and attach the hot topics and hot content on the Internet in the past 10 days for your reference.
1. Basic recipe for mushroom soup
The key to making mushroom soup lies in material selection and heat. Here are the basic steps for making mushroom soup:
1.Material selection:Choose fresh mushrooms with smooth, undamaged surface and white or yellowish color.
2.Cleaning:Gently rinse the mushrooms with clean water and avoid soaking them for a long time to avoid losing nutrients.
3.Slice:Cut the mushrooms into thin slices to make them more flavorful.
4.Blanch:Blanch the mushroom slices in boiling water for 1-2 minutes to remove the earthy smell.
5.Stew:Put the blanched mushrooms into clear soup or stock and simmer over low heat for 10-15 minutes.
6.Seasoning:Add salt, pepper and other seasonings according to personal taste, and finally sprinkle with chopped green onion or coriander for fragrance.
2. Hot topics and hot content on the entire network in the past 10 days
The following are the hot topics and hot content that have attracted much attention across the Internet recently for your reference:
| hot topics | Attention | Main discussion content |
|---|---|---|
| healthy eating | high | How to regulate the body and enhance immunity through diet |
| vegetarianism | in | Vegetarian recipe sharing and nutritional combinations |
| How to cook mushrooms | high | Various ways to make mushrooms, especially soups |
| Home kitchen tips | in | How to process ingredients quickly and improve cooking efficiency |
| health soup | high | Functions and preparation methods of various health-preserving soups |
3. Advanced methods of mushroom soup
If you want to try richer flavors, you can try the following advanced versions of mushroom soup:
1.Mushroom chicken soup:Add chicken when simmering the soup to increase the flavor and nutrition of the soup.
2.Mushroom and tofu soup:Adding soft tofu makes the texture more delicate and suitable for vegetarians.
3.Mushroom seafood soup:Add shrimp or shellfish to elevate the soup.
4.Mushroom and tomato soup:Adding tomatoes makes it sweet and sour, suitable for summer drinking.
4. Nutritional value of mushroom soup
Mushroom soup is not only delicious, but also has high nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 3.5 grams | Enhance immunity and promote muscle growth |
| dietary fiber | 2.5g | Promote digestion and prevent constipation |
| Vitamin D | 1.2 micrograms | Promote calcium absorption and strengthen bones |
| Potassium | 350 mg | Regulate blood pressure and maintain electrolyte balance |
5. Tips
1. Mushroom soup should not be boiled for a long time to avoid destroying the nutrients.
2. If you like a richer taste, you can add a small amount of milk or cream.
3. Mushroom soup is suitable with bread or rice as the staple food of a meal.
4. When storing mushrooms, it is recommended to store them in the refrigerator to avoid humid conditions.
I hope that through the introduction in this article, you can easily master the preparation method of mushroom soup and enjoy this delicious and healthy soup. Whether it is a home-cooked meal or a banquet, mushroom soup can add a delicious taste to you!
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