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How to make buns with low-gluten flour

2025-10-29 13:40:56 gourmet food

How to make buns with low-gluten flour

In the past 10 days, the use of low-gluten flour has become one of the hot topics on the Internet about food production. Many home baking enthusiasts and pastry novices are exploring how to make buns with low-gluten flour to solve the problem of not having all-purpose flour at home. This article will combine the hot topics on the Internet to provide you with a detailed analysis of the techniques and precautions for making buns with low-gluten flour, and provide structured data for reference.

1. Why choose low-gluten flour to make steamed buns?

How to make buns with low-gluten flour

Low-gluten flour has low protein content (usually less than 8.5%) and weak gluten. It is often used to make soft snacks such as cakes and biscuits. Although traditional buns mostly use all-purpose flour, buns made with low-gluten flour have a softer texture and are suitable for people who like a softer texture. Recently on social platforms, the number of views of the topic # Low Gluten Flour Creative Usage has exceeded 5 million, among which the steamed bun making tutorial is the most popular.

Flour typeprotein contentSuitable for noodlesCharacteristics of making steamed buns
Low gluten flourBelow 8.5%cakes, biscuitsSoft and creamy taste
all-purpose flour9-11.5%Steamed buns, steamed bunsTraditional chewy texture
High gluten flour11.5% or moreBread, noodlesNot recommended for being too chewy

2. Key steps in making buns with low-gluten flour

Based on the top 10 video tutorials with the highest likes under the topic # Flour Magic Use # on Douyin in the past 7 days, we have sorted out the following scientific ratios:

MaterialweightFunction descriptionPopular alternatives
Low gluten flour500gMain materialCan be mixed with 20% cornstarch to increase softness
Warm water (35℃)260mlactivated yeastCan be substituted with milk to increase the milky aroma
dry yeast5gstarter culture1 teaspoon baking powder to aid fermentation
white sugar30gPromote fermentationSubstitute equal amounts of honey
Lard/vegetable oil15gIncrease glossButter is more fragrant

3. Detailed production process (compilation of popular tutorials from Xiaohongshu)

1.Dough kneading stage: First dissolve the yeast and sugar in warm water and let it sit for 5 minutes to activate the yeast. After sifting the low-gluten flour, add the yeast water in batches and stir with chopsticks to form a fluffy consistency. At this point add cooking oil and knead with your hands into a smooth dough.

2.Fermentation techniques: The most popular topic on Weibo recently is #WINTER RAPID FERMENTATION METHOD. Suggestion: Put the dough into a bowl, cover it with plastic wrap, and place it in a 40°C warm water pot for fermentation, which can be shortened to 1 hour. The criterion is that the dough is twice as large in volume and has a honeycomb structure.

3.Exhaust shaping: After taking out the fermented dough, sprinkle a small amount of dry powder and knead to deflate for at least 5 minutes. Divide it into small portions of about 50g, roll it into a dough with a thick middle and thin edges, wrap it in the filling and seal it.

4.Second awakening: Place the wrapped buns in a steamer and keep them at 35°C and 80% humidity for 15 minutes. A recent popular video on Station B recommends adding water to a steamer and boiling it to 50°C, then turning off the heat and placing it in a steamer to create an ideal environment.

5.Steaming essentials: After the water boils, put it in the pot, steam over medium heat for 12 minutes, turn off the heat and simmer for 3 minutes before opening the lid. A popular comparison experiment on Douyin shows that the steaming time of low-gluten flour buns is 2 minutes shorter than that of medium-gluten flour.

4. Solutions to common problems (compilation of highly praised answers on Zhihu)

Problem phenomenonPossible reasonssolution
Bun collapsedOver-fermented/open the lid immediately after steamingControl the fermentation time/turn off the heat and simmer for 3 minutes
rough surfaceInsufficient exhaust/flour not siftedIncrease the kneading time/be sure to sift the flour
Sticky tasteToo much moisture/insufficient steaming timeReduce water volume by 10ml/extend steaming by 2 minutes
Not easy to expandInsufficient yeast activity/too low temperatureTest yeast activity/increase fermentation temperature

5. Recommended innovative recipes (recent popular experiments among food bloggers)

1.Yunduozi: Adding 20g milk powder and 5g baking powder, the taste is as light as clouds, and the Douyin-related video has been viewed more than 2 million times.

2.Colorful buns: Using spinach juice, pumpkin puree and other natural pigments to knead the dough, 12,000 entries were generated under the topic # Fruit and Vegetable Bun Challenge #.

3.Milk-flavored puff pastry: Add 30g of light cream to the filling and steam it to form a flowy effect. The collection of Xiaohongshu tutorials has exceeded 50,000.

The recent Baidu Index shows that the search volume for "making steamed buns with low-gluten flour" has increased by 320% week-on-week, making it the pastry making issue that kitchen novices are most concerned about. I hope this guide, which combines hot data from across the internet, can help you successfully make your ideal buns using low-gluten flour. Remember the key points: precise proportions, sufficient fermentation, and moderate steaming. Even low-gluten flour can make amazing buns!

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