Why is it easy to get eczema? Revealing the top 10 triggers and how to deal with them
Eczema is a common skin inflammation that manifests as redness, itching, scaling, and even oozing of skin. In recent years, the incidence of eczema has increased significantly and has become one of the hotly discussed health topics on the Internet. This article will combine popular discussions in the past 10 days and use structured data to analyze the reasons for the high incidence of eczema.
1. Current situation of increasing incidence of eczema
| area | increase in incidence | main population |
|---|---|---|
| first tier cities | 35%↑ | Office workers aged 20-40 |
| humid areas | 42%↑ | Children and the elderly |
| industrial city | 28%↑ | People with allergies |
2. Top 10 reasons for the high incidence of eczema
1.environmental factors: Extreme weather has occurred in many places recently, air humidity has fluctuated greatly, and the number of days with PM2.5 exceeding the standard has increased.
| Environmental indicators | degree of influence |
|---|---|
| Humidity＞70% | Induction rate increased by 40% |
| air pollution | Symptom exacerbation rate 65% |
| UV intensity | Incidence rate increases by 30% in summer |
2.Changes in diet: The intake of additives in takeaway food exceeds the standard, and popular Internet celebrity foods may contain allergenic ingredients.
3.mental stress: The recent workplace topic #996 working system has once again aroused heated discussions. Long-term stress leads to a decline in immunity.
4.excessive cleaning: The frequency of use of antibacterial products has increased, destroying the normal flora balance of the skin.
5.Clothing material: New synthetic fabrics popular in summer may irritate the skin.
6.pet keeping: Behind the popularity of cute pet videos, animal dander has become a new allergen.
7.lack of sleep: Staying up late watching TV dramas and watching short videos leads to insufficient time for skin repair.
8.Skin care product selection: The skin care products sold by internet celebrities have complex ingredients, which may increase the risk for sensitive skin.
9.Antibiotic abuse: Self-purchasing of medicines is common and damages the intestinal microecology.
10.genetic factors: Familial hereditary allergies are activated under specific conditions.
3. Practical suggestions for preventing eczema
| Precautions | effectiveness | Difficulty of implementation |
|---|---|---|
| Use gentle cleansers | 85% | ★☆☆☆☆ |
| Maintain appropriate humidity | 78% | ★★☆☆☆ |
| Supplement Omega-3 | 65% | ★★☆☆☆ |
| Regular schedule | 92% | ★★★☆☆ |
| See a doctor to check for allergens | 95% | ★★★★☆ |
4. Common misunderstandings in treating eczema
1. Blind use of Internet celebrity ointments: Recently, an eczema ointment endorsed by a celebrity caused controversy because it contained powerful hormones but did not indicate it.
2. Superstitious "detoxification" therapy: The "meridian detoxification" method popular on short video platforms may delay the disease.
3. Over-reliance on anti-itch products: Some popular anti-itch sprays contain anesthetic ingredients and treat the symptoms rather than the root cause.
5. Expert advice
The director of the Department of Dermatology at Peking Union Medical College Hospital pointed out: "Eczema is the result of a combination of factors. The recent abnormal climate and lifestyle changes have led to a surge in the number of medical consultations. It is recommended to seek medical treatment promptly when symptoms occur and avoid self-medication."
Shanghai Dermatology Hospital recommends: "Keeping the skin moderately moist, choosing pure cotton clothing, and keeping a food diary to check for allergens are the keys to preventing recurrence."
From the above analysis, it can be seen that the frequent occurrence of eczema is the result of the combined effect of changes in the modern social environment and lifestyle. Only by maintaining a healthy routine, scientific skin care, and eating a reasonable diet can you effectively prevent the occurrence of eczema.
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